Get treatment for your mental healthcare needs.
Our services
Therapy
In our therapy sessions, we will collaboratively explore the thoughts and feelings that accompany the challenges you are facing. Together, we will identify patterns and triggers that may be affecting your well-being, and develop effective coping strategies tailored to your needs. Our aim is to create a safe and supportive environment that fosters personal growth. You will have the opportunity to articulate your concerns and work towards building the confidence needed to implement positive changes in your life. As we navigate this journey together, we will ensure that the new approaches you adopt resonate with you and create a positive impact on your relationships and surroundings.
55 mins | $110
Coaching
At Uplift Horizon, we offer a coaching approach that differs from traditional therapy. Our services assist individuals seeking proactive, goal-oriented methods to enhance their lives and meet specific objectives. In our sessions, we identify your strengths, helping you leverage them constructively. We collaboratively set clear, achievable goals and develop actionable strategies for personal growth, empowerment, and accountability. Instead of focusing on past traumas, our approach emphasizes meaningful progress. We believe in your ability to shape your future and support you on your journey to success. Together, we create a tailored plan that aligns with your aspirations, motivating you to act with confidence.
55 mins | $110
Insurances Accepted
AETNA
CIGNA
CIGNA EAP
KAISER PERMANENTE
KAISER PERMANENTE NORTHWEST
REGENCE
UNITED HEALTHCARE
UNITED HEALTHCARE EAP